Review Of What Happens If You Drink Protein Powder Without Working Out References
Review Of What Happens If You Drink Protein Powder Without Working Out References. Consuming protein shakes won’t assist you lose weight. Advantages of drinking protein shakes even if you don’t workout. It's much better for you to get your protein. If you’re not working out, the protein in your shakes will most likely be stored as fat. Yes, eating protein powder without water or milk is ok.